Skinny Sipping: Bites w/Benefits
Drinks can be a bottomless pit of empty calories. Instead of drinking a day’s worth of calories, without even feeling full, try these Skinny Drinks.
View ArticleFat-Burning, Detox Tea: Quickie in the Kitchen
This is my go-to fat trimming tea when I’ve eaten too much, need to detox, have crazy cravings late at night, or just need to get my metabolism moving. Recipe: Hot water Lemon- squeezed then pull out...
View ArticleCravings Alternatives… to stop the sweet/salty tooth: Quickie in the Kitchen
Craving something salty, sweet, or just SOMEthing, ANYthing at all? STEP AWAY FROM THE REFRIGERATOR/FREEZER/PANTRY. Cravings are a great way to lead to gorging on junk that you don’t actually need. But...
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Fat-Burning, Metabolism-Boosting, Detox Tea
There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a...
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7 Restaurant Realities That Will Shock You
You’re a good customer. You don’t complain much. You give a generous tip. You wipe the salsa off the menu that you spilled all over before handing it back to your server. You’d think you deserve the...
View ArticleAcne Clearing Salsa Refrigerator Facial
I’m all about facials, but not at all about spending the insane amount of money it often requires to get one, yet somehow I easily justify getting a massage. Why? Because I can’t give myself a massage,...
View ArticleFat-Burning, Metabolism-Boosting, Detox “Special Tea” (that also kills Cravings)
There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a...
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Detox (shopping List)
Time to Come Clean… This Detox Shopping List will Help Feeling dirty? Time to clean up from the inside out! In order to detox, your body needs a good offense and defense. Here are some foods that will...
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